Find calories in a Ounce of common food items

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Calories in a Ounce of ...

Find calories in a Ounce of ...

     »  Alfalfa sprouts
     »  Almond (whole)
     »  Almond Roca
     »  Ambat chuka (khatti palak)
     »  Amla
     »  Anar fruit
     »  Animal fat
     »  Apple
     »  Apple Juice
     »  Artichoke Jerusalem (boiled)
     »  Ash Gourd
     »  Asparagus
     »  Asparagus (boiled)
     »  Aubergine (eggplant)
     »  Avocado
     »  Avocado Pear
     »  Bagels
     »  Baigan
     »  Bajra flour
     »  Ballpark franks
     »  Bamboo shoots
     »  Banana
     »  Beansprouts mung
     »  Beef
     »  Beef Jerky
     »  Beetroot
     »  Beetroot (boiled)
     »  Bengal gram
     »  Bengal gram roasted
     »  Bhindi (ladies finger)
     »  Bhopla
     »  Bhuna channa
     »  Bitter Gourd
     »  Black Grapes
     »  Blackberries
     »  Blackcurrants
     »  Blue cheese
     »  Blueberries
     »  Bologna
     »  Bombay Duck
     »  Bottle Gourd
     »  Brazil nuts
     »  Brie cheese
     »  Brinjal
     »  Broad beans
     »  Broccoli - Green
     »  Broccoli - Green (boiled)
     »  Broccoli - Purple
     »  Broccoli - Purple (boiled)
     »  Brown Bread
     »  Brown Rice
     »  Brown Sugar
     »  Brussels sprouts (boiled)
     »  Buffalo Milk
     »  Bulgur (uncooked)
     »  Butter
     »  Buttermilk
     »  Cabbage
     »  Cabbage - Chinese
     »  Cabbage - Red (boiled)
     »  Cabbage spring (boiled)
     »  Canesugar
     »  Canned Chicken in water
     »  Canned Smoked Oysters in Oil
     »  Canola Oil
     »  Capsicum - Green
     »  Capsicum - Red
     »  Capsicum - Yellow
     »  Carbohydrates
     »  Carrot
     »  Carrots (boiled)
     »  Cashew nut
     »  Cashews (shelled)
     »  Cassava (steamed)
     »  Cassava chips
     »  Cauliflower
     »  Cauliflower (boiled)
     »  Celeriac
     »  Celery
     »  Channa
     »  Channa dal
     »  Charoli
     »  Cheerios
     »  Cheese
     »  Cheese - Parmesan
     »  Cheese Whiz
     »  Cherries
     »  Chick pea
     »  Chicken
     »  Chickoo
     »  Chicory
     »  Chips Ahoy cookies
     »  Chironji
     »  Chocolate chips (low sugar)
     »  Chocolate covered donuts
     »  Chocolate Pudding
     »  Chow Mein Noodles
     »  Chowli
     »  Cluster beans
     »  Cocktail peanuts
     »  Coconut (dried)
     »  Coconut (raw)
     »  Coconut milk
     »  Coconut water
     »  Cooking oil
     »  Coriander leaves
     »  Corn - Babycorn (boiled)
     »  Corn - Sweetcorn (boiled)
     »  Corn Chex
     »  Corn Flakes
     »  Corn Kernels
     »  Corn Tortillas
     »  Corned beef hash
     »  Cottage cheese
     »  Courgette
     »  Couscous
     »  Cow Milk
     »  Crab
     »  Craisins (dried cranberries)
     »  Cranberries
     »  Cream cheese
     »  Cucumber
     »  Curds
     »  Curly Kale
     »  Currants - Black
     »  Currants - Red
     »  Curry leaves
     »  Custard Apple
     »  Dates
     »  Dried Apricots
     »  Dried Dates
     »  Dried Shrimp
     »  Drinking alcohol
     »  Drumstick
     »  Drumstick leaves
     »  Dry roasted peanuts
     »  Duck meat
     »  Dudhi (Lawki)
     »  Egg Noodles
     »  Egg of Duck
     »  Egg of Hen
     »  Eggplant
     »  Endive
     »  Escarole
     »  Ethanol
     »  Fennel
     »  Fenugreek leaves
     »  Flour tortillas
     »  Food Fiber
     »  Fortune Cookies
     »  French beans
     »  French fried onions
     »  Fried Potatoes
     »  Fruit roll-ups
     »  Fruitcake
     »  Garlic
     »  Gawar (cluster beans)
     »  Ghee
     »  Gingelly seeds
     »  Goat meat
     »  Goat milk
     »  Goldfish crackers
     »  Gooseberries
     »  Grape Juice
     »  Grape Nuts cereal
     »  Grapefruit
     »  Grapes
     »  Green Methi
     »  Green Peas
     »  Grounded Almonds
     »  Groundnut
     »  Groundnut oil
     »  Groundnut roasted
     »  Guava
     »  Hard Candy
     »  Honey
     »  Hot Cocoa mix
     »  Hydrogenated oil
     »  Indian Herring
     »  Instant rice
     »  Jackfruit
     »  Jackfruit seeds
     »  Jaggery
     »  Jambhool
     »  Jambu
     »  Jambu fruit
     »  Jams and jellies
     »  Jelly Beans
     »  Jowar
     »  Karela
     »  Ketchup
     »  Khoya
     »  Kiwi Fruit
     »  Kurmura
     »  Ladies finger
     »  Leeks
     »  Lemon
     »  Lettuce leaf
     »  Limbu
     »  Litchi
     »  Lobster
     »  Longhorn cheese
     »  Lychees
     »  Lychies
     »  Mackerel
     »  Maize (dry)
     »  Maize (tender)
     »  Maize flour
     »  Mango
     »  Mango green
     »  Marrow (boiled)
     »  Marshmallows
     »  Masoor dal
     »  Matki
     »  Mattar (hari mattar)
     »  Mayonnaise
     »  Melba toast
     »  Methi (green)
     »  Milk Coffee
     »  Milk Cream
     »  Milk Tea
     »  Mint leaves
     »  Mixed nuts
     »  Moong dal
     »  Moth beans
     »  Mung dal
     »  Mushroom
     »  Mustard leaves
     »  Mutton (fat less)
     »  Mutton with fat
     »  Oatmeal
     »  Oats
     »  Okra
     »  Olive Oil
     »  Olives black
     »  Olives green
     »  Onion
     »  Orange
     »  Orange Juice
     »  Oreo cookies
     »  Padval
     »  Palak
     »  Paneer
     »  Papaya
     »  Papaya green
     »  Parsnip
     »  Parwar
     »  Pasta Roni
     »  Peach
     »  Peanut Butter
     »  Peanut butter crackers
     »  Pears
     »  Peas dry
     »  Pepperoni
     »  Petha
     »  Phanas (Fanas)
     »  Phool Gobi
     »  Pineapple
     »  Pineapple Juice
     »  Pistachio nut
     »  Pita bread
     »  Pitted Dates
     »  Piyal seeds
     »  Plums
     »  Poha
     »  Polyols
     »  Pomegranate
     »  Pomfret (black)
     »  Pomfret (white)
     »  Potato
     »  Potato (baked)
     »  Potato chips
     »  Potatoes (boiled)
     »  Prawn
     »  Proteins
     »  Pudina
     »  Puffed Rice
     »  Pumpkin
     »  Quick Cook Oats
     »  Quick Grits
     »  Radish leaves
     »  Radish pink
     »  Radish white
     »  Ragi
     »  Raisin Bran
     »  Raisins
     »  Rajmah
     »  Raspberry
     »  Raw carrots
     »  Rawa
     »  Rawas fish
     »  Red gram
     »  Reddish
     »  Rhubarb (cubed)
     »  Rice
     »  Riceflakes
     »  Ridge Gourd
     »  Roasted Peas
     »  Roman Meal bread
     »  Sabudana
     »  Sago
     »  Sardine
     »  Sarson ka saag
     »  Seetaphal
     »  Sesame Butter
     »  Sevaiya (vermicelli)
     »  Shalgam
     »  Sharp cheddar cheese
     »  Shimla mirchi
     »  Skimmed Milk
     »  Skimmed milk powder
     »  Sliced Almonds
     »  Slivered Almonds
     »  Soya beans
     »  Spaghetti
     »  Spam
     »  Spinach
     »  Squash butternut (baked)
     »  Squash spaghetti (baked)
     »  Strawberries
     »  Sugar
     »  Sugar alcohol
     »  Summer sausage
     »  Sunflower oil
     »  Sunflower seeds (shelled)
     »  Suran
     »  Surmai fish
     »  Sweet lime
     »  Sweet potato
     »  Sweet potato (baked)
     »  Sweeteners
     »  Table Salt
     »  Tahini
     »  Tarbuj (water melon)
     »  Thickened milk
     »  Thuria
     »  Til
     »  Tinda
     »  Tofu
     »  Tomato juice
     »  Tomatoe purie
     »  Tomatoes
     »  Tuna
     »  Tuna (fried)
     »  Turkey bacon
     »  Turkey jerky
     »  Turkey Kielbasa
     »  Turnip
     »  Turnip greens
     »  Vanaspati
     »  Velveeta
     »  Walnut
     »  Water
     »  Water chestnuts
     »  Watercress
     »  Watermelon
     »  Wheat Chex
     »  Wheat flour
     »  Wheat semolina
     »  Wheat thins
     »  Wheat vermicelli
     »  White bread
     »  White sugar
     »  Whole milk powder
     »  Whole Wheat Bread
     »  Whole Wheat Crackers
     »  Yam
     »  Yam (baked)
     »  Zucchini